| in•del•i•ble | a mark of infinite permanence, a lifelong change. Indelible wellness is about the lifelong pursuit of health through manageable and sustainable changes that make a lasting difference over time.
Working with Holly.
I believe that our bodies are designed to be healthy and are capable of healing themselves. My mission is to educate and empower you to equip your body to find and maintain that health. Wellness is a lifelong pursuit and sometimes we need someone to guide and support us along the way. I promote sustainable changes that nourish your mind, body and spirit and am ready to partner with you when you are.
About Holly.
Hi, I am Holly, a degree qualified Naturopath and Herbalist and founder of Indelible Wellness.
I have been on a journey of health and wellness since my late teens. By 20 I had struggled with gut issues, depression and anxiety and had been diagnosed with an autoimmune skin condition.
After having my first child in my late 20’s, I began to consider that our bodies are designed to be healthy and what really looked like for me. I was doing my own research about my health and how to nourish my baby holistically, to which the Naturopath I was seeing at the time encouraged me to pursue further. I then studied part-time at South Pacific Natural Medicine over 5 years while raising my two beautiful children and am now a registered Naturopath and Medical Herbalist.
Client Reviews
“Holly is so personable and motivating. I’ve been false-starting an exercise regime for months, using the chaos of having the kids around as the reason it just couldn’t be achieved. I kept waiting for the right time to start.. ‘after holidays.. after lockdown… when I’m less busy at work…’. Holly suggested one small tweak to my mindset and it gave me a whole new perspective. Now I’m 5 weeks into my programme and it’s become a priority that my kids, and job, have to work around. If anyone is going to get you on a better health trajectory, it’s Holly!”
“One of things that’s special about the care that Holly provides is her ability to really take the time to listen to you and consider your answers. You truly feel that you’re receiving a bespoke service that caters to your needs and lifestyle. With her help my health and energy levels improved and I was able to concentrate on simply enjoying life again!”
What Can I Help You With?
Are you struggling with any of the following conditions?
Do you have symptoms that you need support with in order to get to the root cause? Here’s a list of some of the conditions I have already supported people with, by no means is this exhaustive, so if in doubt, reach out!
Immunity:
Chronic infection, optimisation, autoimmunity, hyperreactivity
Digestive health:
IBS, IBD, pain, bloating, GORD, food allergy/intolerance
Mental health and nervous system support:
Anxiety, depression, headache/migraine, fatigue, stress, insomnia, sleep disturbances, cognition, chronic pain
Female health:
Irregular/painful periods, PCOS, endometriosis, PMS, thrush, menopause, hormonal acne, thyroid dysfunction, UTI
Pre & postpartum health:
Fertility, pregnancy, postpartum, infant & childhood health
Skin conditions:
Acne vulgaris, eczema, psoriasis
Nutrition & lifestyle:
Deficiency, sports/performance nutrition, weight management, blood pressure, hypertension, diabetes type II
Respiratory:
Asthma, infection
Musculoskeletal inflammation & injury support
Consultations
1 hour initial +
30 min first follow up
45 min follow up
60 mins
1 hour initial +
30 min first follow up
45 min follow up
60 mins
Privacy & confidentiality
All your health information will be stored in a secure manner, upholding the New Zealand Privacy Act 2020. There are two instances where I am required to disclose information to your GP:
1. being in the event of a legitimate concern of an individual harming themselves, or
2. The legitimate concern of an individual harming someone else.
Cancellation Policy
Please provide notice of cancellation by way of email or phone call before 24hours prior to your scheduled appointment to avoid incurring the consultation fee. I am happy to reschedule appointments to a more appropriate time with notice.
